Diet Tips

This has nothing to do with mushrooms...





Olive Oil - Contains skin soothing antioxidants that may help fight cancer.

Blueberries - Contains large amount of Vitamin C.

Salmon - Contains powerful antioxidant that stabilises cell membranes and boosts your muscles and nerves, keeping skin toned and firm.

Watercress - Contains large amount of sulphur containing amino acids crucial for healthy hair growth.