Sunday, May 4, 2008

ROTFL


Quote of the day:

"If I push you over, I'll r*** you"

Wahahahaha!!!

Friday, May 2, 2008

Run 020508


Another interval run. To do a 2.4 km run soon.





Distance: 3.4 km
Time: 19 mins 23 secs
Pace: 5 mins 41 secs per km