Estate Run (Interval Training - Sprinting)
Pushups - 15 x close, 15 x standard, 15 x wide
Crunches - 20 x 3
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Life of a stormtrooper
M.Falcon
Eames Lounge
“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.” Lance Armstrong
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2007
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September
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- Ironman
- Star Wars VII
- Pushups - 20 x close, 20 x standard, 20 x wideCrun...
- Spa Security
- Pushups - 20 x close, 20 x standard, 20 x wideCrun...
- Pushups - 20 x close, 20 x standard, 20 x wideCrun...
- Pushups - 20 x close, 20 x standard, 20 x wideCrun...
- Stadium Run - 3.5km
- Estate Run (Interval Training - Sprinting)Pushups ...
- Estate RunPushups - 15 x close, 15 x standard, 15 ...
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September
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