Sweat...

Have not ran for around 2 weeks. Managed to get one done today. Did two rounds round the estate, first round was warm-up followed by an interval run with 60 secs sprints.




Pretty good run overall and a good start to running again. Though should consider getting either a Nike-plus or a sports watch to clock the distance I'm covering during the runs to better track my fitness (always open to opportunities to spend more money!!).



Timex Expedition E-Instruments Compass Watch T45581 retailing at SGD401.00 but able to get one at SGD270.00. Lousy luck that Alexia says it doesn't fit me... Boo Hoo to small wrists...