Tuesday, July 29, 2008
Monday, July 28, 2008
Missing run
Did two runs, one on Friday (25 Jul 08) and one on Sunday (27 Jul 08) which I'm sure both were uploaded onto Nike.com. But somehow today, only one run turned up... weird...
Crunches: 15 x 3
Posted by Name: Robert Ang at 10:53 AM 0 comments
Labels: Training
Monday, July 21, 2008
Ace Combat 6
Currently only available on XBOX360 but there are rumors that it'll still be developed on PS3. Can't wait!
Posted by Name: Robert Ang at 10:16 AM 0 comments
Labels: Things to buy
Tuesday, July 8, 2008
Sunday, July 6, 2008
Citi-MilkRun 2008
Missed the Passion Run on 8 June 2008 due to unforeseen circumstances (A.K.A overslept) but managed to turn up for the MilkRun (cos this one started at 3.15pm instead of 6.30am). A 9.4km run starting from River Valley Green, looping around Clarke Quay and Boat Quay and ending back at River Valley Green.
Due to a slight miscalculation, I ended exhausting myself even before the run began. Ran from home to catch a train down to Somerset and ran to the start point. By the time I bumped into Man and Mike I was already perspiring like crazy. The run kicked off around 3.20pm, weather was great, breezy without the hot afternoon sun.
Around 20 minutes into the run, Man had fallen out of sight. Another 10 minutes and I was winded and had to let Mike go on ahead. It was only halfway into the run man! And I was already slowing down to walking now and then. The worst came when ladies started over taking me followed by little kids... T_T
Final timing: 59mins (to be confirmed)
Distance: 9.4km
Hope none of the cameramen caught me slacking (fingers crossed)
Around 20 minutes into the run, Man had fallen out of sight. Another 10 minutes and I was winded and had to let Mike go on ahead. It was only halfway into the run man! And I was already slowing down to walking now and then. The worst came when ladies started over taking me followed by little kids... T_T
Final timing: 59mins (to be confirmed)
Distance: 9.4km
Hope none of the cameramen caught me slacking (fingers crossed)
link to site here.
P.S: Lessons learned
1. Don't be overconfident (especially since I've not ran in awhile)
2. Know the route (following aimlessly was ultra demoralising)
3. Following behind pretty girls for motivation don't always work
Posted by Name: Robert Ang at 10:51 PM 0 comments
Labels: Training
Wednesday, July 2, 2008
Got Ink?
Onitsuka Tiger
"It might be abit itchy, sometimes abit painful but nothing unbearable." These were the words from my Tattoo artist (Su) that I'll always remember because none of it was true.
Finally got inked! I wouldn't say it's been something I wanted to do since I was still teething like Alexia (yes, I'm exaggerating a little). But it is something that I would like to have as some form of motivation (I can no longer put on weight unless I don't mind getting laughed at).
But never have I imagined it hurt that much!
(Warning! I'll sound like a wuss if you continue reading)
Alexia said "it feels like ant bites." Well that's true if they were fire ants and they were out to chew you to death! You remember when the nurse pokes the needle into your arm to draw blood? Imagine the same thing but a nurse on steroids...
"The most common method of tattooing in modern times is the electric tattoo machine, which inserts ink into the skin via a group of needles that are soldered onto a bar, which is attached to an oscillating unit. The unit rapidly and repeatedly drives the needles in and out of the skin, usually 80 to 150 times a second."
So I just lied there and kept asking what the heck I was doing while Su tattooed away.
Then she said "Okay, we're almost there..."
"The hind legs and the tail are done."
WHAT THE .........
I had thought my pain management has always been pretty good but this was Hell on earth...
"Would you like to take a break?"
"No please carry on." A.K.A Just get it over and done with!
And when she finally said "Okay, it's finished!" after a good 30 mins, my body was trembling beyond my control. Felt like my whole body was protesting to what I had just put it through and I just lied there for a minute for my soul to return.
I'm actually very pleased with the end result but it'll be a few days of maintaining, continuous moisturising and healing before I can see the final stage.
Limped my way home with bouts of aftershocks which lasted for another hour or so...
Sigh... why do we always pay to torture ourselves =)
Final product: (Photo to upload after peeling)
"It might be abit itchy, sometimes abit painful but nothing unbearable." These were the words from my Tattoo artist (Su) that I'll always remember because none of it was true.
Finally got inked! I wouldn't say it's been something I wanted to do since I was still teething like Alexia (yes, I'm exaggerating a little). But it is something that I would like to have as some form of motivation (I can no longer put on weight unless I don't mind getting laughed at).
But never have I imagined it hurt that much!
(Warning! I'll sound like a wuss if you continue reading)
Alexia said "it feels like ant bites." Well that's true if they were fire ants and they were out to chew you to death! You remember when the nurse pokes the needle into your arm to draw blood? Imagine the same thing but a nurse on steroids...
"The most common method of tattooing in modern times is the electric tattoo machine, which inserts ink into the skin via a group of needles that are soldered onto a bar, which is attached to an oscillating unit. The unit rapidly and repeatedly drives the needles in and out of the skin, usually 80 to 150 times a second."
So I just lied there and kept asking what the heck I was doing while Su tattooed away.
Then she said "Okay, we're almost there..."
"The hind legs and the tail are done."
WHAT THE .........
I had thought my pain management has always been pretty good but this was Hell on earth...
"Would you like to take a break?"
"No please carry on." A.K.A Just get it over and done with!
And when she finally said "Okay, it's finished!" after a good 30 mins, my body was trembling beyond my control. Felt like my whole body was protesting to what I had just put it through and I just lied there for a minute for my soul to return.
I'm actually very pleased with the end result but it'll be a few days of maintaining, continuous moisturising and healing before I can see the final stage.
Limped my way home with bouts of aftershocks which lasted for another hour or so...
Sigh... why do we always pay to torture ourselves =)
Final product: (Photo to upload after peeling)
Posted by Name: Robert Ang at 12:46 PM 0 comments
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