Gundam 00
A short summary from Animenewsnetwork:












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Name: Robert Ang
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10:52 PM
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Interval run ard the estate followed by free weights.
Run time: 13 mins
Weights:
Bicep Curls: 12 x 2.5, 10 x 5, 8 x 7.5, 6 x 10, 12 x 2.5 (increase starting to 5 kg)
Tricep Pushups: 12 x 2.5, 8 x 7.5, 6 x 10 (increase starting to 5 kg)
Shoulder flys: 8 x 2.5, 4 x 7.5 (to try full sets)
P.S: Sometimes being nice is just not worth the while.
Posted by
Name: Robert Ang
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9:59 PM
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Posted by
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5:27 PM
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8:11 PM
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Posted by
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11:37 PM
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9:00 PM
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10:58 PM
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Posted by
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1:46 PM
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Labels: Funnies
This still cracks me up =)
Like a virgin! - Moulin Rouge version.
Posted by
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10:27 PM
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Posted by
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10:16 AM
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Posted by
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8:45 PM
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Posted by
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11:57 PM
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Posted by
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10:18 PM
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3:37 PM
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11:40 PM
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Labels: Movies
Posted by
Name: Robert Ang
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11:01 PM
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Did two runs, one on Friday (25 Jul 08) and one on Sunday (27 Jul 08) which I'm sure both were uploaded onto Nike.com. But somehow today, only one run turned up... weird...
Crunches: 15 x 3
Posted by
Name: Robert Ang
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10:53 AM
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Currently only available on XBOX360 but there are rumors that it'll still be developed on PS3. Can't wait!

Posted by
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10:16 AM
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