Saturday, October 18, 2008

Estate run: 25 mins

Meet the Robinsons


Had been around for awhile but it's a pretty good animation.



Love this song!



Let it go
Let it roll right off your shoulder
Don't you know
The hardest part is over
Let it in
Let your clarity define you
In the end
We will only just remember how it feels

Our lives are made
In these small hours
These little wonders
These twists and turns of fate
Time falls away,
But these small hours
These small hours
Still remain

Let it slide
Let your troubles fall behind you
Let it shine,
Till you feel it all around you
And I don't mind
If it's me you need to turn to
We'll get by
It's the heart that really matters in the end

Our lives are made
In these small hours
These little wonders
These twists and turns of fate
Time falls away
But these small hours
These small hours
Still remain

All of my regret
Will wash away somehow
But I cannot forget
the way I feel right now

In these small hours
These little wonders
These twists and turns of fate
Yeah, these twisted turns of fate
Time falls away
Yeah, but these small hours,
These small hours
Still remain

Yeah, oh they still remain
These little wonders
All these twists and turns of fate
Time falls away
But these small hours
These little wonders
Still remain

Tuesday, October 14, 2008

Run round the estate run followed by free weights.